Health Improvement Circuits
York St John University in partnership with York City Knights Foundation are delivering Health Improvement Circuits at Haxby Rd Sports Centre on Mondays at 1:30-2:30pm. These group-based exercise sessions are designed for people looking to improve their health through exercise. The sessions are ideal for beginners or people with mild-to-moderate physical and / or mental health issues.
We would like to invite fans to come and give it a TRY! The first session will be taking place on Monday 25th July and will be FREE OF CHARGE! Sessions thereafter will be £4 per person.
To book your place or for further information, please contact email Martin Bond, YSJActive Development Officer: [email protected] | 01904 876123
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